Manual Lymphatic Drainage is a gentle, flowing, rhythmic massage that uses pumping movements to move the skin in the direction of the lymph flow. This powerful cleansing massage promotes general well-being and boosts immunity, whilst providing whole body relaxation.

 

MLD is known to help relieve the symptoms of following medical conditions:

 

Arthritis

Low immunity

Digestive Problems

Sinus Problems

Allergies

Asthma

ME

Glandular Fever

Eczema

Tiredness

Migraines

Water Retention

 

The lymphatic system consists of a large network of lymphatic vessels that leads to the circulatory system. Manual Lymphatic Drainage massage is primarily used to promote the optimal functioning of these vessels. These rhythmic techniques facilitate the removal of excess lymph fluid and toxins.

 

Manual Lymphatic Drainage techniques synthetically stimulates movement through triggering receptors in vessel walls, accelerating the speed of lymph circulation by 20%.  It is a cumulative treatment, the more frequent you have the massage the better the efficiency of your lymphatic circulation. Exercise is the one variable that you can use yourself to stimulate lymph flow.

 

Manual Lymphatic Drainage is extremely gentle and feels wonderful and relaxing. This massage relaxes the parasympathetic nervous system lowering cortisol levels, reducing stress and anxiety and allowing patients

to sink into highly relaxed state.

 

How to know when to make an appointment for a MLD massage?

 

You may be experiencing the following symptoms:

 

Allergies and/or food sensitivities

Bloating

Digestive problems

Chronic lethargy ( persistent tiredness)

Constipation

Depression

Swollen lymph nodes

Excess weight

Increased susceptibility to colds and flu

Sinus problems

Dry or itchy skin

 Swollen glands

Swelling of fingers/ rings fitting more tightly

 Swelling / oedma around ankles or legs

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